Success of Systems has always been success of humankind,Success of Humankind has always been success of Man,Man without any responsibility has few needs.Success of Systems always been success of womankind,Success of Womankind has always been success of Man,Man without any responsibility has few needs.Success of Systems has always been success of mankind,Success of Mankind has always been success of Man,Man without any responsibility has few needs.
Man follows what is all beneficial,
None the matter how huge cost of last breath,
End is near, but only GOD gives courage,
to lose breath, to be all beneficial.
संजीवन-संकल्प - समाधी
परिषहा-श्रुद्धा-क्षेम्य
https://en.wikipedia.org/wiki/Dnyaneshwar
- Sant Dnyaneshwar
For Any ACHIEVEMENT then
four things are required,
SKILL (through WISDOM
and acquired knowledge)
- WILL (in BEING-POWER of who YOU are)
- DEVOTION for maybe
profession, sports, country, family, society,
(in EMOTION -
Mirabai attained Sainthood by
Extreme Devotion to KRISHNA,
even today people are
highly devoted to KRISHNA )
- DETACHMENT (in ACTION
detach from action and also result)
Gurudev Sri Sri Ravi Shankar
Given that you have none responsibilitythen your devotion to God is in all next lives.
Of the people, by the people, for the people of सर्वत्रगत सत्य.
Of By For all sisters, brothers, fathers, mothers of सर्वत्रगत सत्य.
Have mindset which is open to everythingbut yet never attached to anything- Adviata VedantaReflections be seen at own risk elseblame not messenger
Namaskaram Sadhguru,
What are Chakras -
Sadhguru replied,
We talked about the 72,000 nadis.
( Google - "nadis" are loosely translated
as "nerves", "blood vessels" or
subtle "energetic pathways").
These 72,000 nadis have
114 important Junction points in the body.
Like, you know, in this building electrical systems are running, there are many Junction point where Major meeting of connections are happening.
There are 114 Junction points in the body.
Then really these are refer to as chakras.
The word chakra, literally means a wheel.
But these are not in the form of circles or Wheels, they always meet in the form of a triangle.
The Nadis always meet in the form of a triangle and the Holyoke system depends on what you do with them.
so, out of this 114,
7 are held as a major Junction points.
So these are the seven chakras that everybody's not only talking about
Their in certain located in certain parts of your body, these are more this channel.
Muladhara means the foundation.
This is a center, which is
Physically or physiologically.
It is located between your anal outlet and your genital organ.
It's called the perineum.
Particularly if you are energies in our dominant in your moladhara,
In MOLADHARA, Food and sleep will be
the two major qualities of your life.
If you are energies are dominant in your swadishta which is located just above moladhara.
Here you will be a pleasure Seeker.
Pleasure does not necessarily mean sex
and things like that.
You are somebody who wants to enjoy the world.
So a person who is a pleasure Seeker, he lives little more intensely than a person who is living just for food and sleep.
So these are just different levels of intensities of life as the intensity increases.
Your ability to experience different dimensions of life.
Moves from one area of life to another.
If your energy is moving to manipuraka are, if they're more dominant in Manipur account, you are a doer in the world, you want to do things, maybe you're a businessman.
Maybe you're
A politician or something very lot of doing is needed, you know?
You are to do it.
If energy is more into anahata,
this is the creative Center, you become a creative person.
maybe you're an artist or at least you have Tendencies, maybe you didn't make it in the Hollywood, but
you know, you are
you want to create more than simply eating, and sleeping or seeking, pleasure outside you would like to do something.
There is creativity in your
a person.
Let's say an artist.
generally their lives, may be considered a little freaky for other people, but
They experience life little more intensely than let's say a businessman.
Yes.
It's a different level of intensity.
The word anahata means unstruck
It's the unstruck sound.
This is a meeting between the lower and the higher.
all your chakras.
Survival instincts are in the lower three chakras.
Self-preservation is in manipuraka, swatantra and muladhara.
The longing to break away from all this and go away Beyond is in vishuddhi.
Agna sahasrara.
Anahata is the meeting point.
So anahata the symbolism is two triangles meeting.
You seen that the Star of David, everything comes from Annahata
Okay.
That is the symbol for Anahata 2 triangles upward moving and downward moving triangles meeting because these are two different dimensions of life.
One is catering to self-preservation.
Another is skating to the Longing To Go Beyond in your head and your heart.
You have longings to go beyond, but in your body, you have longings to preserve.
So if energy is moving to vishuddhi is a power center, you can become enormously powerful.
Very powerful individuals.
Never, never, ever try to Wake Chakras -
Knowing OR Unknowingly without
Experienced teacher,
mentor, SADHGURU guidance.
( SADHGURU literally means
EXPERIENCED GURU).
https://www.youtube.com/watch?v=EOqNnaJmFiQ
Sant Dyaneshar advises BEE to fly beyond,
AND not get stuck in the flower and honey.
Personally, this exact advice saved BEE
at least twice throughout life, acting on
teachings of the Saints and their
literature always, otherwise
People say BEE could have gotten stuck in a flower overnight
and got trampled by elephants.
BEE has been listening to advice ever since born
even after Saint moksha/samadhi/salvation/nirvana/liberation.
BEE's nature (being) is not perfect, and BEE's work is
to find the best flower, get honey (skill),
and give honey to the QUEEN BEE (devotion),
and remain DETACHED from the flower (detachment)
and return to the home hive before night.
PRAY that BEE finds perfection as Krishna
promised Arjun in another family or with
an experienced mentor in next lifetime.
How could the Saints have known the future?
सांडी तु अवगुणु रे भ्रमरा
रुणुझुणु, रुणुझुणु रे भ्रमरा
सांडी तु अवगुणु रे भ्रमरा
रुणुझुणु, रुणुझुणु रे भ्रमरा
सांडी तु अवगुणु रे भ्रमरा
चरणकमळदळू रे भ्रमरा
चरणकमळदळू रे भ्रमरा
भोगी तु, निश्चळु रे भ्रमरा
रुणुझुणु, रुणुझुणु रे भ्रमरा
सांडी तु अवगुणु रे भ्रमरा
सुमनसुगंधु, रे भ्रमरा
सुमनसुगंधु, रे भ्रमरा
परिमळु, विद्गदु, रे भ्रमरा
परिमळु, विद्गदु, रे भ्रमरा
रुणुझुणु, रुणुझुणु रे भ्रमरा
सांडी तु अवगुणु रे भ्रमरा
Non-REM Sleep Stages
Stage 1 (N1 - Light Sleep): Lasts 1 to 5 minutes as a transition from wakefulness. Breathing, heartbeat, and eye movements slow down, and muscles relax.
Stage 2 (N2 - Deeper Sleep): Makes up about 45% to 55% of total sleep. Body temperature drops, heart rate slows, and the brain consolidates memories.
Stage 3 (N3 - Deep Sleep): Also called slow-wave sleep. It is the most restorative stage, where the body repairs tissues, strengthens the immune system, and releases growth hormones.
Rapid Eye Movement (REM) sleep repeats in 90- to 120-minute cycles.
Non-REM Sleep Stages
Stage 1 (N1 - Light Sleep): Lasts 1 to 5 minutes as a transition from wakefulness. Breathing, heartbeat, and eye movements slow down, and muscles relax.
Stage 2 (N2 - Deeper Sleep): Makes up about 45% to 55% of total sleep. Body temperature drops, heart rate slows, and the brain consolidates memories.
Stage 3 (N3 - Deep Sleep): Also called slow-wave sleep. It is the most restorative stage, where the body repairs tissues, strengthens the immune system, and releases growth hormones.
REM Sleep Stage
REM Sleep: Accounts for about 20% to 25% of sleep. Eyes move quickly behind closed lids, brain activity increases, and most dreaming occurs.
A complete night of rest consists of four primary sleep stages that dynamically repeat in cycles lasting 90 to 120 minutes. Healthy sleep typically includes 4 to 6 of these cycles per night, shifting in composition so deep sleep dominates the first half of the night, while REM sleep lengthens toward morning.
Sleep StageCategoryAverage % of Total SleepPrimary Physiological MarkersCore Functions & Health Benefits
• Muscle relaxation and hypnic twitches
• Slow rolling eye movements• Acts as the initial transition bridge from wakefulness to sleep.
• Clear brain wave patterns called sleep spindles and K-complexes• Prepares the body to enter deep sleep
• Plays a key role in memory consolidation and data integration.
• Heart rate and blood pressure reach lowest levels• Critical for physical restoration and tissue repair.
• Strengthens the immune system and triggers growth hormone release.
REM Sleep (Rapid Eye Movement) 20% – 25%• Rapid, darting eye movements
• Spike in brain wave activity resembling wakefulness
• Muscle atonia (temporary muscle paralysis)• Essential for cognitive processing, creative thinking, and learning.
• Supports emotional regulation and vivid dreaming.
How the Stages Cycle Together
Instead of moving sequentially from Stage 1 straight to REM all night, the brain follows a wave-like pattern. A typical progression looks like: Wake • N1 • N2 • N3 • N2 • REM.
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